07/10/2026
Mobile Strong with Tim
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This page is to provide training/nutrition info for anyone interested in becoming Mobile Strong. I'd In home/studio/Skype personal training.
Private or semi private or group. Focusing on mobility, strength, improved performance and body composition changes
07/10/2026
07/24/2024
The last 5 or 10 years have taught us how much the USFDA and Canada's Food Guide lied to us. I'll be sharing some memes that'll tell the truth.
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Ottawa, ON
K2L